Savory Veggie Sushi vs Teriyaki Chicken Bowls: calories & macros
Savory Veggie Sushi와(과) Teriyaki Chicken Bowls의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Savory Veggie Sushi
Restaurant
150 kcal/ 100 g
- 단백질: 3 g
- 탄수화물: 31 g
- 지방: 1.5 g
건강 점수: 7/10
Savory Veggie Sushi 영양 정보 보기Teriyaki Chicken Bowls
Restaurant
145 kcal/ 100 g
- 단백질: 19 g↑
- 탄수화물: 12 g
- 지방: 4 g
건강 점수: 7/10
칼로리가 더 낮음
단백질이 더 많음
Teriyaki Chicken Bowls 영양 정보 보기| 100 g당 | Savory Veggie Sushi | Teriyaki Chicken Bowls |
|---|---|---|
| kcal | 150 | 145 |
| 단백질 | 3 g | 19 g |
| 탄수화물 | 31 g | 12 g |
| 지방 | 1.5 g | 4 g |
What the numbers say
Per 100 g the calories almost match: Savory Veggie Sushi 150 kcal, Teriyaki Chicken Bowls 145 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 12 g — while protein runs the other way: 19 g in Teriyaki Chicken Bowls against 3 g. Per 100 kcal Teriyaki Chicken Bowls carries 13.1 g of protein against 2 g in Savory Veggie Sushi. Teriyaki Chicken Bowls is the pick when the meal has to carry protein — on calories the two are interchangeable.
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