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Savory Veggie Sushi vs Teriyaki Chicken Bowls: calories & macros

Compare the calories, protein, carbs, and fat of Savory Veggie Sushi and Teriyaki Chicken Bowls per 100 g.

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 31 g
  • Fat: 1.5 g

Health score: 7/10

View Savory Veggie Sushi nutrition

Teriyaki Chicken Bowls

Restaurant

145 kcal/ 100 g

  • Protein: 19 g↑
  • Carbs: 12 g
  • Fat: 4 g

Health score: 7/10

Fewer calories

More protein

View Teriyaki Chicken Bowls nutrition
Per 100 gSavory Veggie SushiTeriyaki Chicken Bowls
kcal150145
Protein3 g19 g
Carbs31 g12 g
Fat1.5 g4 g

What the numbers say

Per 100 g the calories almost match: Savory Veggie Sushi 150 kcal, Teriyaki Chicken Bowls 145 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 12 g — while protein runs the other way: 19 g in Teriyaki Chicken Bowls against 3 g. Per 100 kcal Teriyaki Chicken Bowls carries 13.1 g of protein against 2 g in Savory Veggie Sushi. Teriyaki Chicken Bowls is the pick when the meal has to carry protein — on calories the two are interchangeable.

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