Snacks
كم عدد السعرات الحرارية في Cinnamon Almond Granola؟
Crunchy and sweet, this Cinnamon Almond Granola is a perfect way to start your day or enjoy as a snack.
لكل 100 غ
450 kcal
1 cup
450 kcal
(100 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 10 g / 100g | 60 g / 100g | 20 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 52% · Fat 39%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (100 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cinnamon Almond Granola is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 296 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Crispy Chickpeas | 180 | 9 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
7/10
الأسئلة الشائعة
- Is the granola gluten-free?
- Check the packaging as some brands may contain gluten.
- How much sugar is in it?
- It contains about 15g of sugar per 100g serving.
- Can I use it as a topping?
- Definitely! It makes a great topping for yogurt or smoothie bowls.
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