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Vegetables

How many calories in Roasted Cauliflower?

Roasted cauliflower is a nutritious, low-calorie vegetable that is flavorful and versatile. Perfect as a side dish or in salads.

Per 100 g

75 kcal

1 cup

80 kcal

(107 g)

ProteinCarbsFat
2 g / 100g14 g / 100g1 g / 100g

Serving sizes

ServingGramsCalories
1 cup107 g80 kcal
100g100 g75 kcal
1/2 cup53.5 g38 kcal
200g200 g150 kcal

Health score

8/10

Weight loss suitability

Low in calories and high in fiber, roasted cauliflower is an excellent choice for weight loss diets.

Frequently asked questions

Is roasted cauliflower healthy?
Yes, roasted cauliflower is low in calories and rich in vitamins.
How many calories are in roasted cauliflower?
There are approximately 75 calories in 100g of roasted cauliflower.
Can I eat roasted cauliflower on a diet?
Absolutely! It's healthy and low-calorie.

Related foods

Compare Roasted Cauliflower vs Savory Potato Pancakes

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Roasted Cauliflower Nutrition — Cal AI — العربية AI calorie tracker