Snacks
كم عدد السعرات الحرارية في Crispy Rice Paper Rolls؟
Fresh and light, these rice paper rolls are filled with veggies and served with a dipping sauce for a tasty snack.
لكل 100 غ
85 kcal
1 roll
42 kcal
(50 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2.6 g / 100g | 15 g / 100g | 2.7 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 63% · Fat 26%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 roll (50 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 roll takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Crispy Rice Paper Rolls is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crispy Rice Paper Rolls | 85 | 2.6 g |
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 roll | 50 g | 42 kcal |
| 100g | 100 g | 85 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
A low-calorie, nutritious snack option; perfect for light eating.
الأسئلة الشائعة
- Are these rolls gluten-free?
- Yes, rice paper is gluten-free.
- What should I serve with them?
- A soy or peanut sauce works great for dipping.
- Can I make these in advance?
- Yes, but best to store them wrapped to prevent drying out.
أطعمة مشابهة
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