Cal AI nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
2636 foods with nutrition facts
Grains
Sesame Lime Rice
A flavorful dish of fluffy rice with a blend of sesame seeds and fresh lime juice, ideal as a base or side.
150 kcal / 100gHealth score: 7/10Dairy
Chia Seed Raspberry Jam
A sweet and tangy spread made from chia seeds and raspberries, perfect for toast or snacks.
130 kcal / 100gHealth score: 6/10Legumes
Smoky BBQ Lentils
Hearty lentils cooked in a smoky BBQ sauce, combining plant-based protein with robust flavor.
150 kcal / 100gHealth score: 8/10Snacks
Cranberry Walnut Granola
A crunchy blend of oats, walnuts, and dried cranberries, providing a perfect energy boost for snacking.
450 kcal / 100gHealth score: 6/10Dessert
Dark Chocolate Mousse
A rich and velvety dark chocolate mousse that satisfies your sweet tooth while providing antioxidants.
350 kcal / 100gHealth score: 5/10Grains
Mushroom Spinach Risotto
A creamy risotto made with fresh mushrooms and spinach, offering a delightful blend of flavors and nutrients.
130 kcal / 100gHealth score: 7/10Snacks
Peach Mango Salsa
A vibrant mix of diced peaches, mangoes, tomatoes, and herbs. Perfect for dipping or topping.
45 kcal / 100gHealth score: 8/10Dessert
Coconut Lime Chia Pudding
A refreshing and creamy coconut lime chia pudding packed with omega-3 fatty acids and coconut flavor.
150 kcal / 100gHealth score: 8/10Soup
Roasted Red Pepper Bisque
A creamy and flavorful bisque made from roasted red peppers, perfect for a warm meal.
75 kcal / 100gHealth score: 7/10Grains
Savory Breakfast Quinoa
Savory breakfast quinoa is a wholesome, nutrient-packed dish perfect for starting your day. Made with quinoa and a blend of vegetables, it's rich in protein and fiber, supporting a balanced diet.
120 kcal / 100gHealth score: 8/10Legumes
Chickpea Burger
A nutritious chickpea burger offering a plant-based protein source, rich in fiber and ideal for a healthy meal.
150 kcal / 100gHealth score: 8/10Grains
Lime Cilantro Quinoa
Lime Cilantro Quinoa is a refreshing, protein-rich grain dish with zesty lime and fresh cilantro, perfect for salads or as a side.
120 kcal / 100gHealth score: 8/10Dairy
Belgian Waffles
Fluffy and crisp waffles, perfect as a delightful breakfast or dessert.
330 kcal / 100gHealth score: 4/10Grains
Apple Cinnamon Oatmeal
Warm oatmeal topped with apples and cinnamon, perfect for a cozy breakfast.
120 kcal / 100gHealth score: 8/10Dairy
Jasmine Rice Pudding
A fragrant and subtly sweet rice pudding made with jasmine rice and coconut milk.
145 kcal / 100gHealth score: 6/10Dessert
Maple Pecan Rice Pudding
A creamy rice pudding flavored with maple syrup and toasted pecans.
150 kcal / 100gHealth score: 5/10Dessert
Coconut Almond Pudding
A creamy and satisfying pudding made with coconut milk and almond flavor.
190 kcal / 100gHealth score: 6/10Soup
Caramelized Onion Soup
A rich and savory soup made with slowly caramelized onions and broth.
91 kcal / 100gHealth score: 7/10Beverages
Berry Protein Smoothie
A delicious and nutritious smoothie packed with berries and protein.
70 kcal / 100gHealth score: 8/10Beverages
Hibiscus Berry Iced Tea
A flavorful iced tea made with hibiscus flowers and mixed berries, providing a refreshing drink in hot weather.
35 kcal / 100gHealth score: 8/10Beverages
Ginger Apricot Smoothie
A refreshing smoothie with ginger, apricots, and yogurt for a zingy start to your day.
90 kcal / 100gHealth score: 9/10Vegetables
Eggplant Casserole
Baked eggplant layered with cheese and marinara sauce, perfect for a hearty meal. Packed with flavors and nutrition.
130 kcal / 100gHealth score: 6/10Dairy
Pistachio Yogurt Parfait
Layers of creamy yogurt, pistachios, and fresh fruits make this parfait a nutritious and delicious treat.
150 kcal / 100gHealth score: 8/10Snack
Mediterranean Flatbread
Flatbread topped with Mediterranean flavors like olives, tomatoes, and feta. A perfect snack or appetizer.
250 kcal / 100gHealth score: 7/10