Stuffed Grape Leaves vs Vegan Paella: calories & macros
Compare the calories, protein, carbs, and fat of Stuffed Grape Leaves and Vegan Paella per 100 g.
Stuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protein: 3.5 g
- Carbs: 30 g
- Fat: 4.5 g
Health score: 7/10
View Stuffed Grape Leaves nutritionVegan Paella
Legumes
146 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 28 g
- Fat: 3 g
Health score: 9/10
Fewer calories
More protein
View Vegan Paella nutrition| Per 100 g | Stuffed Grape Leaves | Vegan Paella |
|---|---|---|
| kcal | 160 | 146 |
| Protein | 3.5 g | 5 g |
| Carbs | 30 g | 28 g |
| Fat | 4.5 g | 3 g |
What the numbers say
Per 100 g Stuffed Grape Leaves carries 160 kcal against 146 in Vegan Paella — 14 kcal more, 10% on top. The gap sits in the fat: 4.5 g in Stuffed Grape Leaves against 3 g. Per 100 kcal Vegan Paella carries 3.4 g of protein against 2.2 g in Stuffed Grape Leaves. Vegan Paella wins both counts here: fewer calories per 100 g, and more protein for them.
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