Savory Chicken Shawarma Bowl vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Savory Chicken Shawarma Bowl and Savory Veggie Sushi per 100 g.
Savory Chicken Shawarma Bowl
Restaurant
230 kcal/ 100 g
- Protein: 27 g↑
- Carbs: 20 g
- Fat: 8 g
Health score: 8/10
More protein
View Savory Chicken Shawarma Bowl nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
Fewer calories
View Savory Veggie Sushi nutrition| Per 100 g | Savory Chicken Shawarma Bowl | Savory Veggie Sushi |
|---|---|---|
| kcal | 230 | 150 |
| Protein | 27 g | 3 g |
| Carbs | 20 g | 31 g |
| Fat | 8 g | 1.5 g |
What the numbers say
Per 100 g Savory Chicken Shawarma Bowl carries 230 kcal against 150 in Savory Veggie Sushi — 80 kcal more, 53% on top. The gap sits in the protein — 27 g in Savory Chicken Shawarma Bowl against 3 g — and fat points the same way: 8 g in Savory Chicken Shawarma Bowl against 1.5 g. Per 100 kcal Savory Chicken Shawarma Bowl carries 11.7 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Savory Chicken Shawarma Bowl when the meal has to carry protein.
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