Savory Chicken Shawarma Bowl vs Savory Veggie Sushi: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Savory Chicken Shawarma Bowl und Savory Veggie Sushi pro 100 g.
Savory Chicken Shawarma Bowl
Restaurant
230 kcal/ 100 g
- Protein: 27 g↑
- Kohlenhydrate: 20 g
- Fett: 8 g
Gesundheitswert: 8/10
Mehr Protein
Nährwerte von Savory Chicken Shawarma Bowl ansehenSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Kohlenhydrate: 31 g
- Fett: 1.5 g
Gesundheitswert: 7/10
Weniger Kalorien
Nährwerte von Savory Veggie Sushi ansehen| Pro 100 g | Savory Chicken Shawarma Bowl | Savory Veggie Sushi |
|---|---|---|
| kcal | 230 | 150 |
| Protein | 27 g | 3 g |
| Kohlenhydrate | 20 g | 31 g |
| Fett | 8 g | 1.5 g |
What the numbers say
Per 100 g Savory Chicken Shawarma Bowl carries 230 kcal against 150 in Savory Veggie Sushi — 80 kcal more, 53% on top. The gap sits in the protein — 27 g in Savory Chicken Shawarma Bowl against 3 g — and fat points the same way: 8 g in Savory Chicken Shawarma Bowl against 1.5 g. Per 100 kcal Savory Chicken Shawarma Bowl carries 11.7 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Savory Chicken Shawarma Bowl when the meal has to carry protein.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App