Roasted Garlic Tomato Soup vs Spicy Chicken Tortilla Soup: calories & macros
Compare the calories, protein, carbs, and fat of Roasted Garlic Tomato Soup and Spicy Chicken Tortilla Soup per 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Carbs: 12 g
- Fat: 3 g
Health score: 9/10
Fewer calories
View Roasted Garlic Tomato Soup nutritionSpicy Chicken Tortilla Soup
Soup
150 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 12 g
- Fat: 7 g
Health score: 8/10
More protein
View Spicy Chicken Tortilla Soup nutrition| Per 100 g | Roasted Garlic Tomato Soup | Spicy Chicken Tortilla Soup |
|---|---|---|
| kcal | 80 | 150 |
| Protein | 2 g | 10 g |
| Carbs | 12 g | 12 g |
| Fat | 3 g | 7 g |
What the numbers say
Per 100 g Spicy Chicken Tortilla Soup carries 150 kcal against 80 in Roasted Garlic Tomato Soup — 70 kcal more, 88% on top. The gap sits in the fat — 7 g in Spicy Chicken Tortilla Soup against 3 g — and protein points the same way: 10 g in Spicy Chicken Tortilla Soup against 2 g. Per 100 kcal Spicy Chicken Tortilla Soup carries 6.7 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Spicy Chicken Tortilla Soup when the meal has to carry protein.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app