Chuyển đến nội dung chính

Lemongrass Udon Noodles vs Ramen with Miso Broth: calories & macros

Compare the calories, protein, carbs, and fat of Lemongrass Udon Noodles and Ramen with Miso Broth per 100 g.

Lemongrass Udon Noodles

Noodle

180 kcal/ 100 g

  • Protein: 6 g↑
  • Carbs: 36 g
  • Fat: 1.5 g

Health score: 7/10

More protein

View Lemongrass Udon Noodles nutrition

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 25 g
  • Fat: 4 g

Health score: 6/10

Fewer calories

View Ramen with Miso Broth nutrition
Per 100 gLemongrass Udon NoodlesRamen with Miso Broth
kcal180130
Protein6 g5 g
Carbs36 g25 g
Fat1.5 g4 g

What the numbers say

Per 100 g Lemongrass Udon Noodles carries 180 kcal against 130 in Ramen with Miso Broth — 50 kcal more, 38% on top. The gap sits in the carbs — 36 g in Lemongrass Udon Noodles against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 1.5 g. The same 180 kcal is 100 g of Lemongrass Udon Noodles or 138 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Lemongrass Udon Noodles is the pick when a small volume has to carry the energy.

Track it automatically

Scan any meal with the app and get instant calorie and macro estimates.

Get the app

Start tracking smarter today

Download Cal AI on Google Play or the App Store.