Lemongrass Udon Noodles vs Ramen with Miso Broth: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Lemongrass Udon Noodles e Ramen with Miso Broth per 100 g.
Lemongrass Udon Noodles
Noodle
180 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 36 g
- Grassi: 1.5 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Lemongrass Udon NoodlesRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 25 g
- Grassi: 4 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Ramen with Miso Broth| Per 100 g | Lemongrass Udon Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 180 | 130 |
| Proteine | 6 g | 5 g |
| Carboidrati | 36 g | 25 g |
| Grassi | 1.5 g | 4 g |
What the numbers say
Per 100 g Lemongrass Udon Noodles carries 180 kcal against 130 in Ramen with Miso Broth — 50 kcal more, 38% on top. The gap sits in the carbs — 36 g in Lemongrass Udon Noodles against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 1.5 g. The same 180 kcal is 100 g of Lemongrass Udon Noodles or 138 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Lemongrass Udon Noodles is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app