Beverages
How many calories in Fruit Smoothie Bowl?
A refreshing smoothie bowl packed with mixed fruits and topped with seeds and nuts.
Per 100 g
100 kcal
1 bowl
300 kcal
(300 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 20 g / 100g | 1 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 bowl | 300 g | 300 kcal |
| 100 g | 100 g | 100 kcal |
Health score
8/10
Weight loss suitability
Rich in fiber and vitamins, it's a nutritious choice for weight loss.
Frequently asked questions
- What fruits are typically used?
- Common fruits include bananas, berries, and mango.
- Is a smoothie bowl healthy?
- Yes, it's high in nutrients and can be a meal replacement.
- Can I add protein to my smoothie bowl?
- Definitely! You can add protein powder or Greek yogurt.
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