Beverages
Скільки калорій: Sunny Citrus Smoothie?
Sunny citrus smoothie features refreshing citrus fruits blended into a delightful drink. It's packed with vitamins and makes for a great breakfast or snack.
На 100 г
85 kcal
1 cup
204 kcal
(240 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 1 g / 100g | 20 g / 100g | 0.5 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 90% · Fat 5%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 204 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 50 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sunny Citrus Smoothie is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 83 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Matcha Green Smoothie | 70 | 2 g |
| Coconut Turmeric Smoothie | 75 | 2 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 15, 2026.
Корисність
9/10
Поширені запитання
- How many calories is in the sunny citrus smoothie?
- It contains around 85 calories per 100 grams.
- Is a citrus smoothie healthy?
- Yes, it's rich in vitamins, especially vitamin C, making it a healthy choice.
- Can I add other fruits to the smoothie?
- Definitely! Feel free to mix in your favorite fruits.
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