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Savory Veggie Sushi vs Vietnamese Pho Bowl: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Savory Veggie Sushi ve Vietnamese Pho Bowl karşılaştırması.

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Protein: 3 g
  • Karbonhidrat: 31 g
  • Yağ: 1.5 g

Sağlık puanı: 7/10

Besin değerleri: Savory Veggie Sushi

Vietnamese Pho Bowl

Restaurant

150 kcal/ 100 g

  • Protein: 9 g↑
  • Karbonhidrat: 22 g
  • Yağ: 3 g

Sağlık puanı: 8/10

Daha fazla protein

Besin değerleri: Vietnamese Pho Bowl
100 g başınaSavory Veggie SushiVietnamese Pho Bowl
kcal150150
Protein3 g9 g
Karbonhidrat31 g22 g
Yağ1.5 g3 g

What the numbers say

Per 100 g the calories almost match: Savory Veggie Sushi 150 kcal, Vietnamese Pho Bowl 150 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 22 g — while protein runs the other way: 9 g in Vietnamese Pho Bowl against 3 g. Per 100 kcal Vietnamese Pho Bowl carries 6 g of protein against 2 g in Savory Veggie Sushi. Vietnamese Pho Bowl is the pick when the meal has to carry protein — on calories the two are interchangeable.

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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