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Savory Veggie Sushi vs Vietnamese Pho Bowl: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Savory Veggie Sushi e Vietnamese Pho Bowl per 100 g.

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Proteine: 3 g
  • Carboidrati: 31 g
  • Grassi: 1.5 g

Punteggio salute: 7/10

Valori nutrizionali di Savory Veggie Sushi

Vietnamese Pho Bowl

Restaurant

150 kcal/ 100 g

  • Proteine: 9 g↑
  • Carboidrati: 22 g
  • Grassi: 3 g

Punteggio salute: 8/10

Più proteine

Valori nutrizionali di Vietnamese Pho Bowl
Per 100 gSavory Veggie SushiVietnamese Pho Bowl
kcal150150
Proteine3 g9 g
Carboidrati31 g22 g
Grassi1.5 g3 g

What the numbers say

Per 100 g the calories almost match: Savory Veggie Sushi 150 kcal, Vietnamese Pho Bowl 150 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 22 g — while protein runs the other way: 9 g in Vietnamese Pho Bowl against 3 g. Per 100 kcal Vietnamese Pho Bowl carries 6 g of protein against 2 g in Savory Veggie Sushi. Vietnamese Pho Bowl is the pick when the meal has to carry protein — on calories the two are interchangeable.

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