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Savory Veggie Sushi vs Vietnamese Pho Bowl: calories & macros

Savory Veggie Sushi와(과) Vietnamese Pho Bowl의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • 단백질: 3 g
  • 탄수화물: 31 g
  • 지방: 1.5 g

건강 점수: 7/10

Savory Veggie Sushi 영양 정보 보기

Vietnamese Pho Bowl

Restaurant

150 kcal/ 100 g

  • 단백질: 9 g↑
  • 탄수화물: 22 g
  • 지방: 3 g

건강 점수: 8/10

단백질이 더 많음

Vietnamese Pho Bowl 영양 정보 보기
100 g당Savory Veggie SushiVietnamese Pho Bowl
kcal150150
단백질3 g9 g
탄수화물31 g22 g
지방1.5 g3 g

What the numbers say

Per 100 g the calories almost match: Savory Veggie Sushi 150 kcal, Vietnamese Pho Bowl 150 kcal. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 22 g — while protein runs the other way: 9 g in Vietnamese Pho Bowl against 3 g. Per 100 kcal Vietnamese Pho Bowl carries 6 g of protein against 2 g in Savory Veggie Sushi. Vietnamese Pho Bowl is the pick when the meal has to carry protein — on calories the two are interchangeable.

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