Roasted Garlic Tomato Soup vs Wild Mushroom and Kale Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Garlic Tomato Soup ve Wild Mushroom and Kale Soup karşılaştırması.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Besin değerleri: Roasted Garlic Tomato SoupWild Mushroom and Kale Soup
Soup
65 kcal/ 100 g
- Protein: 3.2 g↑
- Karbonhidrat: 10 g
- Yağ: 2.5 g
Sağlık puanı: 8/10
Daha az kalori
Daha fazla protein
Besin değerleri: Wild Mushroom and Kale Soup| 100 g başına | Roasted Garlic Tomato Soup | Wild Mushroom and Kale Soup |
|---|---|---|
| kcal | 80 | 65 |
| Protein | 2 g | 3.2 g |
| Karbonhidrat | 12 g | 10 g |
| Yağ | 3 g | 2.5 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 65 in Wild Mushroom and Kale Soup — 15 kcal more, 23% on top. Protein, carbs and fat all land within 2 g of each other. Per 100 kcal Wild Mushroom and Kale Soup carries 4.9 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Wild Mushroom and Kale Soup wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin