Roasted Garlic Tomato Soup vs Wild Mushroom and Kale Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Roasted Garlic Tomato Soup e Wild Mushroom and Kale Soup per 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Valori nutrizionali di Roasted Garlic Tomato SoupWild Mushroom and Kale Soup
Soup
65 kcal/ 100 g
- Proteine: 3.2 g↑
- Carboidrati: 10 g
- Grassi: 2.5 g
Punteggio salute: 8/10
Meno calorie
Più proteine
Valori nutrizionali di Wild Mushroom and Kale Soup| Per 100 g | Roasted Garlic Tomato Soup | Wild Mushroom and Kale Soup |
|---|---|---|
| kcal | 80 | 65 |
| Proteine | 2 g | 3.2 g |
| Carboidrati | 12 g | 10 g |
| Grassi | 3 g | 2.5 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 65 in Wild Mushroom and Kale Soup — 15 kcal more, 23% on top. Protein, carbs and fat all land within 2 g of each other. Per 100 kcal Wild Mushroom and Kale Soup carries 4.9 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Wild Mushroom and Kale Soup wins both counts here: fewer calories per 100 g, and more protein for them.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app