Roasted Garlic Tomato Soup vs Thai Coconut Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Roasted Garlic Tomato Soup ve Thai Coconut Soup karşılaştırması.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Roasted Garlic Tomato SoupThai Coconut Soup
Soup
130 kcal/ 100 g
- Protein: 3 g↑
- Karbonhidrat: 10 g
- Yağ: 9 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Thai Coconut Soup| 100 g başına | Roasted Garlic Tomato Soup | Thai Coconut Soup |
|---|---|---|
| kcal | 80 | 130 |
| Protein | 2 g | 3 g |
| Karbonhidrat | 12 g | 10 g |
| Yağ | 3 g | 9 g |
What the numbers say
Per 100 g Thai Coconut Soup carries 130 kcal against 80 in Roasted Garlic Tomato Soup — 50 kcal more, 63% on top. The gap sits in the fat: 9 g in Thai Coconut Soup against 3 g. The same 130 kcal is 100 g of Thai Coconut Soup or 163 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Thai Coconut Soup is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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