Roasted Garlic Tomato Soup vs Thai Coconut Soup: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Roasted Garlic Tomato Soup e Thai Coconut Soup por 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteína: 2 g
- Hidratos de carbono: 12 g
- Gordura: 3 g
Pontuação de saúde: 9/10
Menos calorias
Ver informação nutricional de Roasted Garlic Tomato SoupThai Coconut Soup
Soup
130 kcal/ 100 g
- Proteína: 3 g↑
- Hidratos de carbono: 10 g
- Gordura: 9 g
Pontuação de saúde: 8/10
Mais proteína
Ver informação nutricional de Thai Coconut Soup| Por 100 g | Roasted Garlic Tomato Soup | Thai Coconut Soup |
|---|---|---|
| kcal | 80 | 130 |
| Proteína | 2 g | 3 g |
| Hidratos de carbono | 12 g | 10 g |
| Gordura | 3 g | 9 g |
What the numbers say
Per 100 g Thai Coconut Soup carries 130 kcal against 80 in Roasted Garlic Tomato Soup — 50 kcal more, 63% on top. The gap sits in the fat: 9 g in Thai Coconut Soup against 3 g. The same 130 kcal is 100 g of Thai Coconut Soup or 163 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Thai Coconut Soup is the pick when a small volume has to carry the energy.
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