Roasted Garlic Tomato Soup vs Thai Coconut Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Roasted Garlic Tomato Soup e Thai Coconut Soup per 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Roasted Garlic Tomato SoupThai Coconut Soup
Soup
130 kcal/ 100 g
- Proteine: 3 g↑
- Carboidrati: 10 g
- Grassi: 9 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Thai Coconut Soup| Per 100 g | Roasted Garlic Tomato Soup | Thai Coconut Soup |
|---|---|---|
| kcal | 80 | 130 |
| Proteine | 2 g | 3 g |
| Carboidrati | 12 g | 10 g |
| Grassi | 3 g | 9 g |
What the numbers say
Per 100 g Thai Coconut Soup carries 130 kcal against 80 in Roasted Garlic Tomato Soup — 50 kcal more, 63% on top. The gap sits in the fat: 9 g in Thai Coconut Soup against 3 g. The same 130 kcal is 100 g of Thai Coconut Soup or 163 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Thai Coconut Soup is the pick when a small volume has to carry the energy.
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