Grilled Mahi Mahi Tacos vs Savory Veggie Sushi: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Grilled Mahi Mahi Tacos ve Savory Veggie Sushi karşılaştırması.
Grilled Mahi Mahi Tacos
Restaurant
220 kcal/ 100 g
- Protein: 24 g↑
- Karbonhidrat: 30 g
- Yağ: 6 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Grilled Mahi Mahi TacosSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Karbonhidrat: 31 g
- Yağ: 1.5 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Savory Veggie Sushi| 100 g başına | Grilled Mahi Mahi Tacos | Savory Veggie Sushi |
|---|---|---|
| kcal | 220 | 150 |
| Protein | 24 g | 3 g |
| Karbonhidrat | 30 g | 31 g |
| Yağ | 6 g | 1.5 g |
What the numbers say
Per 100 g Grilled Mahi Mahi Tacos carries 220 kcal against 150 in Savory Veggie Sushi — 70 kcal more, 47% on top. The gap sits in the protein — 24 g in Grilled Mahi Mahi Tacos against 3 g — and fat points the same way: 6 g in Grilled Mahi Mahi Tacos against 1.5 g. Per 100 kcal Grilled Mahi Mahi Tacos carries 10.9 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Grilled Mahi Mahi Tacos when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin