Grilled Mahi Mahi Tacos vs Savory Veggie Sushi: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Grilled Mahi Mahi Tacos e Savory Veggie Sushi per 100 g.
Grilled Mahi Mahi Tacos
Restaurant
220 kcal/ 100 g
- Proteine: 24 g↑
- Carboidrati: 30 g
- Grassi: 6 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Grilled Mahi Mahi TacosSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Proteine: 3 g
- Carboidrati: 31 g
- Grassi: 1.5 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Savory Veggie Sushi| Per 100 g | Grilled Mahi Mahi Tacos | Savory Veggie Sushi |
|---|---|---|
| kcal | 220 | 150 |
| Proteine | 24 g | 3 g |
| Carboidrati | 30 g | 31 g |
| Grassi | 6 g | 1.5 g |
What the numbers say
Per 100 g Grilled Mahi Mahi Tacos carries 220 kcal against 150 in Savory Veggie Sushi — 70 kcal more, 47% on top. The gap sits in the protein — 24 g in Grilled Mahi Mahi Tacos against 3 g — and fat points the same way: 6 g in Grilled Mahi Mahi Tacos against 1.5 g. Per 100 kcal Grilled Mahi Mahi Tacos carries 10.9 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Grilled Mahi Mahi Tacos when the meal has to carry protein.
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