Grilled Mahi Mahi Tacos vs Savory Veggie Sushi: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Grilled Mahi Mahi Tacos e Savory Veggie Sushi por 100 g.
Grilled Mahi Mahi Tacos
Restaurant
220 kcal/ 100 g
- Proteína: 24 g↑
- Hidratos de carbono: 30 g
- Gordura: 6 g
Pontuação de saúde: 7/10
Mais proteína
Ver informação nutricional de Grilled Mahi Mahi TacosSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Proteína: 3 g
- Hidratos de carbono: 31 g
- Gordura: 1.5 g
Pontuação de saúde: 7/10
Menos calorias
Ver informação nutricional de Savory Veggie Sushi| Por 100 g | Grilled Mahi Mahi Tacos | Savory Veggie Sushi |
|---|---|---|
| kcal | 220 | 150 |
| Proteína | 24 g | 3 g |
| Hidratos de carbono | 30 g | 31 g |
| Gordura | 6 g | 1.5 g |
What the numbers say
Per 100 g Grilled Mahi Mahi Tacos carries 220 kcal against 150 in Savory Veggie Sushi — 70 kcal more, 47% on top. The gap sits in the protein — 24 g in Grilled Mahi Mahi Tacos against 3 g — and fat points the same way: 6 g in Grilled Mahi Mahi Tacos against 1.5 g. Per 100 kcal Grilled Mahi Mahi Tacos carries 10.9 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Grilled Mahi Mahi Tacos when the meal has to carry protein.
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