Grilled Mahi Mahi Tacos vs Savory Veggie Sushi: calories & macros
Comparez les calories, protéines, glucides et lipides de Grilled Mahi Mahi Tacos et Savory Veggie Sushi pour 100 g.
Grilled Mahi Mahi Tacos
Restaurant
220 kcal/ 100 g
- Protéines: 24 g↑
- Glucides: 30 g
- Lipides: 6 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Grilled Mahi Mahi TacosSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protéines: 3 g
- Glucides: 31 g
- Lipides: 1.5 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Savory Veggie Sushi| Pour 100 g | Grilled Mahi Mahi Tacos | Savory Veggie Sushi |
|---|---|---|
| kcal | 220 | 150 |
| Protéines | 24 g | 3 g |
| Glucides | 30 g | 31 g |
| Lipides | 6 g | 1.5 g |
What the numbers say
Per 100 g Grilled Mahi Mahi Tacos carries 220 kcal against 150 in Savory Veggie Sushi — 70 kcal more, 47% on top. The gap sits in the protein — 24 g in Grilled Mahi Mahi Tacos against 3 g — and fat points the same way: 6 g in Grilled Mahi Mahi Tacos against 1.5 g. Per 100 kcal Grilled Mahi Mahi Tacos carries 10.9 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Grilled Mahi Mahi Tacos when the meal has to carry protein.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app