Grilled Mahi Mahi Tacos vs Savory Veggie Sushi: calories & macros
Grilled Mahi Mahi Tacos와(과) Savory Veggie Sushi의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Grilled Mahi Mahi Tacos
Restaurant
220 kcal/ 100 g
- 단백질: 24 g↑
- 탄수화물: 30 g
- 지방: 6 g
건강 점수: 7/10
단백질이 더 많음
Grilled Mahi Mahi Tacos 영양 정보 보기Savory Veggie Sushi
Restaurant
150 kcal/ 100 g
- 단백질: 3 g
- 탄수화물: 31 g
- 지방: 1.5 g
건강 점수: 7/10
칼로리가 더 낮음
Savory Veggie Sushi 영양 정보 보기| 100 g당 | Grilled Mahi Mahi Tacos | Savory Veggie Sushi |
|---|---|---|
| kcal | 220 | 150 |
| 단백질 | 24 g | 3 g |
| 탄수화물 | 30 g | 31 g |
| 지방 | 6 g | 1.5 g |
What the numbers say
Per 100 g Grilled Mahi Mahi Tacos carries 220 kcal against 150 in Savory Veggie Sushi — 70 kcal more, 47% on top. The gap sits in the protein — 24 g in Grilled Mahi Mahi Tacos against 3 g — and fat points the same way: 6 g in Grilled Mahi Mahi Tacos against 1.5 g. Per 100 kcal Grilled Mahi Mahi Tacos carries 10.9 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Grilled Mahi Mahi Tacos when the meal has to carry protein.
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