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Garlic Shrimp Noodle Bowl vs Ramen with Miso Broth: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Garlic Shrimp Noodle Bowl ve Ramen with Miso Broth karşılaştırması.

Garlic Shrimp Noodle Bowl

Noodle

210 kcal/ 100 g

  • Protein: 20 g↑
  • Karbonhidrat: 26 g
  • Yağ: 6 g

Sağlık puanı: 7/10

Daha fazla protein

Besin değerleri: Garlic Shrimp Noodle Bowl

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g
  • Karbonhidrat: 25 g
  • Yağ: 4 g

Sağlık puanı: 6/10

Daha az kalori

Besin değerleri: Ramen with Miso Broth
100 g başınaGarlic Shrimp Noodle BowlRamen with Miso Broth
kcal210130
Protein20 g5 g
Karbonhidrat26 g25 g
Yağ6 g4 g

What the numbers say

Per 100 g Garlic Shrimp Noodle Bowl carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the protein — 20 g in Garlic Shrimp Noodle Bowl against 5 g — and fat points the same way: 6 g in Garlic Shrimp Noodle Bowl against 4 g. Per 100 kcal Garlic Shrimp Noodle Bowl carries 9.5 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Garlic Shrimp Noodle Bowl when the meal has to carry protein.

Otomatik takip edin

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