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Garlic Shrimp Noodle Bowl vs Ramen with Miso Broth: calories & macros

Garlic Shrimp Noodle Bowl와(과) Ramen with Miso Broth의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.

Garlic Shrimp Noodle Bowl

Noodle

210 kcal/ 100 g

  • 단백질: 20 g↑
  • 탄수화물: 26 g
  • 지방: 6 g

건강 점수: 7/10

단백질이 더 많음

Garlic Shrimp Noodle Bowl 영양 정보 보기

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • 단백질: 5 g
  • 탄수화물: 25 g
  • 지방: 4 g

건강 점수: 6/10

칼로리가 더 낮음

Ramen with Miso Broth 영양 정보 보기
100 g당Garlic Shrimp Noodle BowlRamen with Miso Broth
kcal210130
단백질20 g5 g
탄수화물26 g25 g
지방6 g4 g

What the numbers say

Per 100 g Garlic Shrimp Noodle Bowl carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the protein — 20 g in Garlic Shrimp Noodle Bowl against 5 g — and fat points the same way: 6 g in Garlic Shrimp Noodle Bowl against 4 g. Per 100 kcal Garlic Shrimp Noodle Bowl carries 9.5 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Garlic Shrimp Noodle Bowl when the meal has to carry protein.

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