Garlic Shrimp Noodle Bowl vs Ramen with Miso Broth: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Garlic Shrimp Noodle Bowl e Ramen with Miso Broth per 100 g.
Garlic Shrimp Noodle Bowl
Noodle
210 kcal/ 100 g
- Proteine: 20 g↑
- Carboidrati: 26 g
- Grassi: 6 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Garlic Shrimp Noodle BowlRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Proteine: 5 g
- Carboidrati: 25 g
- Grassi: 4 g
Punteggio salute: 6/10
Meno calorie
Valori nutrizionali di Ramen with Miso Broth| Per 100 g | Garlic Shrimp Noodle Bowl | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| Proteine | 20 g | 5 g |
| Carboidrati | 26 g | 25 g |
| Grassi | 6 g | 4 g |
What the numbers say
Per 100 g Garlic Shrimp Noodle Bowl carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the protein — 20 g in Garlic Shrimp Noodle Bowl against 5 g — and fat points the same way: 6 g in Garlic Shrimp Noodle Bowl against 4 g. Per 100 kcal Garlic Shrimp Noodle Bowl carries 9.5 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Garlic Shrimp Noodle Bowl when the meal has to carry protein.
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