Garlic Shrimp Noodle Bowl vs Ramen with Miso Broth: calories & macros
Comparez les calories, protéines, glucides et lipides de Garlic Shrimp Noodle Bowl et Ramen with Miso Broth pour 100 g.
Garlic Shrimp Noodle Bowl
Noodle
210 kcal/ 100 g
- Protéines: 20 g↑
- Glucides: 26 g
- Lipides: 6 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Garlic Shrimp Noodle BowlRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Ramen with Miso Broth| Pour 100 g | Garlic Shrimp Noodle Bowl | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| Protéines | 20 g | 5 g |
| Glucides | 26 g | 25 g |
| Lipides | 6 g | 4 g |
What the numbers say
Per 100 g Garlic Shrimp Noodle Bowl carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the protein — 20 g in Garlic Shrimp Noodle Bowl against 5 g — and fat points the same way: 6 g in Garlic Shrimp Noodle Bowl against 4 g. Per 100 kcal Garlic Shrimp Noodle Bowl carries 9.5 g of protein against 3.8 g in Ramen with Miso Broth. Ramen with Miso Broth for volume at a low calorie cost, Garlic Shrimp Noodle Bowl when the meal has to carry protein.
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