Coconut Milk Soup vs Roasted Garlic Tomato Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Coconut Milk Soup ve Roasted Garlic Tomato Soup karşılaştırması.
Coconut Milk Soup
Soup
92 kcal/ 100 g
- Protein: 1.8 g
- Karbonhidrat: 12 g
- Yağ: 4.5 g
Sağlık puanı: 7/10
Besin değerleri: Coconut Milk SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g↑
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha az kalori
Daha fazla protein
Besin değerleri: Roasted Garlic Tomato Soup| 100 g başına | Coconut Milk Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 92 | 80 |
| Protein | 1.8 g | 2 g |
| Karbonhidrat | 12 g | 12 g |
| Yağ | 4.5 g | 3 g |
What the numbers say
Per 100 g Coconut Milk Soup carries 92 kcal against 80 in Roasted Garlic Tomato Soup — 12 kcal more, 15% on top. The gap sits in the fat: 4.5 g in Coconut Milk Soup against 3 g. The same 92 kcal is 100 g of Coconut Milk Soup or 115 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Coconut Milk Soup is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin