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Soup

Coconut Milk Soup: kaç kalori?

A creamy and flavorful soup made with coconut milk and spices, ideal for a tropical twist.

100 g başına

92 kcal

1 cup

221 kcal

(240 g)

ProteinKarbonhidratYağ
1.8 g / 100g12 g / 100g4.5 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 50% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 221 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 54 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Coconut Milk Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Coconut Milk Soup921.8 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 cup240 g221 kcal
1/2 cup120 g110 kcal

Sağlık puanı

7/10

Kilo vermeye uygunluk

Enjoy a low-calorie, creamy delight that's warm and filling.

Sık sorulan sorular

Is this soup vegan?
Yes, our coconut milk soup is completely vegan.
Can I add protein to the soup?
Yes, consider adding tofu or chicken for extra protein.
What can I serve with this soup?
Pair it with crusty bread or a fresh salad for a complete meal.

Benzer besinler

Karşılaştır: Coconut Milk Soup ve Roasted Garlic Tomato Soup

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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