Cinnamon Almond Granola vs Sesame Rice Cakes: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Sesame Rice Cakes karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaSesame Rice Cakes
Snacks
384 kcal/ 100 g
- Protein: 8 g
- Karbonhidrat: 76 g
- Yağ: 6 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Sesame Rice Cakes| 100 g başına | Cinnamon Almond Granola | Sesame Rice Cakes |
|---|---|---|
| kcal | 450 | 384 |
| Protein | 10 g | 8 g |
| Karbonhidrat | 60 g | 76 g |
| Yağ | 20 g | 6 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 384 in Sesame Rice Cakes — 66 kcal more, 17% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 6 g — while carbs runs the other way: 76 g in Sesame Rice Cakes against 60 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 117 g of Sesame Rice Cakes. Sesame Rice Cakes fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin