Cinnamon Almond Granola vs Samosas with Yogurt Dip: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Samosas with Yogurt Dip karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaSamosas with Yogurt Dip
Snacks
220 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 25 g
- Yağ: 10 g
Sağlık puanı: 5/10
Daha az kalori
Besin değerleri: Samosas with Yogurt Dip| 100 g başına | Cinnamon Almond Granola | Samosas with Yogurt Dip |
|---|---|---|
| kcal | 450 | 220 |
| Protein | 10 g | 5 g |
| Karbonhidrat | 60 g | 25 g |
| Yağ | 20 g | 10 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 220 in Samosas with Yogurt Dip — 230 kcal more, 105% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 25 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 10 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 205 g of Samosas with Yogurt Dip. Samosas with Yogurt Dip fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin