Cinnamon Almond Granola vs Roasted Seaweed Snack: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Roasted Seaweed Snack karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaRoasted Seaweed Snack
Snacks
35 kcal/ 100 g
- Protein: 5 g
- Karbonhidrat: 16 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Roasted Seaweed Snack| 100 g başına | Cinnamon Almond Granola | Roasted Seaweed Snack |
|---|---|---|
| kcal | 450 | 35 |
| Protein | 10 g | 5 g |
| Karbonhidrat | 60 g | 16 g |
| Yağ | 20 g | 0.5 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 35 in Roasted Seaweed Snack — 415 kcal more, 1186% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 16 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 0.5 g. Per 100 kcal Roasted Seaweed Snack carries 14.3 g of protein against 2.2 g in Cinnamon Almond Granola. Roasted Seaweed Snack wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin