Cinnamon Almond Granola vs Roasted Seaweed Snack: calories & macros
Cinnamon Almond Granola와(과) Roasted Seaweed Snack의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- 단백질: 10 g↑
- 탄수화물: 60 g
- 지방: 20 g
건강 점수: 7/10
단백질이 더 많음
Cinnamon Almond Granola 영양 정보 보기Roasted Seaweed Snack
Snacks
35 kcal/ 100 g
- 단백질: 5 g
- 탄수화물: 16 g
- 지방: 0.5 g
건강 점수: 9/10
칼로리가 더 낮음
Roasted Seaweed Snack 영양 정보 보기| 100 g당 | Cinnamon Almond Granola | Roasted Seaweed Snack |
|---|---|---|
| kcal | 450 | 35 |
| 단백질 | 10 g | 5 g |
| 탄수화물 | 60 g | 16 g |
| 지방 | 20 g | 0.5 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 35 in Roasted Seaweed Snack — 415 kcal more, 1186% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 16 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 0.5 g. Per 100 kcal Roasted Seaweed Snack carries 14.3 g of protein against 2.2 g in Cinnamon Almond Granola. Roasted Seaweed Snack wins both counts here: fewer calories per 100 g, and more protein for them.
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