Cinnamon Almond Granola vs Pumpkin Seed Energy Bites: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Pumpkin Seed Energy Bites karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Besin değerleri: Cinnamon Almond GranolaPumpkin Seed Energy Bites
Snacks
450 kcal/ 100 g
- Protein: 15 g↑
- Karbonhidrat: 45 g
- Yağ: 25 g
Sağlık puanı: 9/10
Daha fazla protein
Besin değerleri: Pumpkin Seed Energy Bites| 100 g başına | Cinnamon Almond Granola | Pumpkin Seed Energy Bites |
|---|---|---|
| kcal | 450 | 450 |
| Protein | 10 g | 15 g |
| Karbonhidrat | 60 g | 45 g |
| Yağ | 20 g | 25 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Pumpkin Seed Energy Bites 450 kcal. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 45 g — while fat runs the other way: 25 g in Pumpkin Seed Energy Bites against 20 g. Per 100 kcal Pumpkin Seed Energy Bites carries 3.3 g of protein against 2.2 g in Cinnamon Almond Granola. Pumpkin Seed Energy Bites is the pick when the meal has to carry protein — on calories the two are interchangeable.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin