Cinnamon Almond Granola vs Pumpkin Seed Energy Bites: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Cinnamon Almond Granola e Pumpkin Seed Energy Bites per 100 g.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteine: 10 g
- Carboidrati: 60 g
- Grassi: 20 g
Punteggio salute: 7/10
Valori nutrizionali di Cinnamon Almond GranolaPumpkin Seed Energy Bites
Snacks
450 kcal/ 100 g
- Proteine: 15 g↑
- Carboidrati: 45 g
- Grassi: 25 g
Punteggio salute: 9/10
Più proteine
Valori nutrizionali di Pumpkin Seed Energy Bites| Per 100 g | Cinnamon Almond Granola | Pumpkin Seed Energy Bites |
|---|---|---|
| kcal | 450 | 450 |
| Proteine | 10 g | 15 g |
| Carboidrati | 60 g | 45 g |
| Grassi | 20 g | 25 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Pumpkin Seed Energy Bites 450 kcal. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 45 g — while fat runs the other way: 25 g in Pumpkin Seed Energy Bites against 20 g. Per 100 kcal Pumpkin Seed Energy Bites carries 3.3 g of protein against 2.2 g in Cinnamon Almond Granola. Pumpkin Seed Energy Bites is the pick when the meal has to carry protein — on calories the two are interchangeable.
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