Cinnamon Almond Granola vs Crispy Rice Paper Rolls: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Crispy Rice Paper Rolls karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaCrispy Rice Paper Rolls
Snacks
85 kcal/ 100 g
- Protein: 2.6 g
- Karbonhidrat: 15 g
- Yağ: 2.7 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Crispy Rice Paper Rolls| 100 g başına | Cinnamon Almond Granola | Crispy Rice Paper Rolls |
|---|---|---|
| kcal | 450 | 85 |
| Protein | 10 g | 2.6 g |
| Karbonhidrat | 60 g | 15 g |
| Yağ | 20 g | 2.7 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 85 in Crispy Rice Paper Rolls — 365 kcal more, 429% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 15 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 2.7 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 529 g of Crispy Rice Paper Rolls. Crispy Rice Paper Rolls fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
Otomatik takip edin
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