Cinnamon Almond Granola vs Crispy Rice Paper Rolls: calories & macros
Cinnamon Almond Granola와(과) Crispy Rice Paper Rolls의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- 단백질: 10 g↑
- 탄수화물: 60 g
- 지방: 20 g
건강 점수: 7/10
단백질이 더 많음
Cinnamon Almond Granola 영양 정보 보기Crispy Rice Paper Rolls
Snacks
85 kcal/ 100 g
- 단백질: 2.6 g
- 탄수화물: 15 g
- 지방: 2.7 g
건강 점수: 7/10
칼로리가 더 낮음
Crispy Rice Paper Rolls 영양 정보 보기| 100 g당 | Cinnamon Almond Granola | Crispy Rice Paper Rolls |
|---|---|---|
| kcal | 450 | 85 |
| 단백질 | 10 g | 2.6 g |
| 탄수화물 | 60 g | 15 g |
| 지방 | 20 g | 2.7 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 85 in Crispy Rice Paper Rolls — 365 kcal more, 429% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 15 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 2.7 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 529 g of Crispy Rice Paper Rolls. Crispy Rice Paper Rolls fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기