Chocolate Hazelnut Spread vs Sesame Ginger Sauce: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Sesame Ginger Sauce karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadSesame Ginger Sauce
Fat
138 kcal/ 100 g
- Protein: 3.8 g
- Karbonhidrat: 11 g
- Yağ: 10.5 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Sesame Ginger Sauce| 100 g başına | Chocolate Hazelnut Spread | Sesame Ginger Sauce |
|---|---|---|
| kcal | 539 | 138 |
| Protein | 6 g | 3.8 g |
| Karbonhidrat | 57 g | 11 g |
| Yağ | 31 g | 10.5 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 138 in Sesame Ginger Sauce — 401 kcal more, 291% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 10.5 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 11 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 391 g of Sesame Ginger Sauce. Sesame Ginger Sauce fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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