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Chocolate-Dipped Coconut Bites vs Cinnamon Almond Granola: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate-Dipped Coconut Bites ve Cinnamon Almond Granola karşılaştırması.

Chocolate-Dipped Coconut Bites

Snacks

400 kcal/ 100 g

  • Protein: 4 g
  • Karbonhidrat: 30 g
  • Yağ: 32 g

Sağlık puanı: 6/10

Daha az kalori

Besin değerleri: Chocolate-Dipped Coconut Bites

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Karbonhidrat: 60 g
  • Yağ: 20 g

Sağlık puanı: 7/10

Daha fazla protein

Besin değerleri: Cinnamon Almond Granola
100 g başınaChocolate-Dipped Coconut BitesCinnamon Almond Granola
kcal400450
Protein4 g10 g
Karbonhidrat30 g60 g
Yağ32 g20 g

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 400 in Chocolate-Dipped Coconut Bites — 50 kcal more, 13% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 30 g — while fat runs the other way: 32 g in Chocolate-Dipped Coconut Bites against 20 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 113 g of Chocolate-Dipped Coconut Bites. Chocolate-Dipped Coconut Bites fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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