Chocolate-Dipped Coconut Bites vs Cinnamon Almond Granola: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Chocolate-Dipped Coconut Bites e Cinnamon Almond Granola por 100 g.
Chocolate-Dipped Coconut Bites
Snacks
400 kcal/ 100 g
- Proteína: 4 g
- Hidratos de carbono: 30 g
- Gordura: 32 g
Pontuação de saúde: 6/10
Menos calorias
Ver informação nutricional de Chocolate-Dipped Coconut BitesCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteína: 10 g↑
- Hidratos de carbono: 60 g
- Gordura: 20 g
Pontuação de saúde: 7/10
Mais proteína
Ver informação nutricional de Cinnamon Almond Granola| Por 100 g | Chocolate-Dipped Coconut Bites | Cinnamon Almond Granola |
|---|---|---|
| kcal | 400 | 450 |
| Proteína | 4 g | 10 g |
| Hidratos de carbono | 30 g | 60 g |
| Gordura | 32 g | 20 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 400 in Chocolate-Dipped Coconut Bites — 50 kcal more, 13% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 30 g — while fat runs the other way: 32 g in Chocolate-Dipped Coconut Bites against 20 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 113 g of Chocolate-Dipped Coconut Bites. Chocolate-Dipped Coconut Bites fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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