Chocolate-Dipped Coconut Bites vs Cinnamon Almond Granola: calories & macros
Compare the calories, protein, carbs, and fat of Chocolate-Dipped Coconut Bites and Cinnamon Almond Granola per 100 g.
Chocolate-Dipped Coconut Bites
Snacks
400 kcal/ 100 g
- Protein: 4 g
- Carbs: 30 g
- Fat: 32 g
Health score: 6/10
Fewer calories
View Chocolate-Dipped Coconut Bites nutritionCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutrition| Per 100 g | Chocolate-Dipped Coconut Bites | Cinnamon Almond Granola |
|---|---|---|
| kcal | 400 | 450 |
| Protein | 4 g | 10 g |
| Carbs | 30 g | 60 g |
| Fat | 32 g | 20 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 400 in Chocolate-Dipped Coconut Bites — 50 kcal more, 13% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 30 g — while fat runs the other way: 32 g in Chocolate-Dipped Coconut Bites against 20 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 113 g of Chocolate-Dipped Coconut Bites. Chocolate-Dipped Coconut Bites fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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