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Chocolate-Dipped Coconut Bites vs Cinnamon Almond Granola: calories & macros

Chocolate-Dipped Coconut Bites와(과) Cinnamon Almond Granola의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.

Chocolate-Dipped Coconut Bites

Snacks

400 kcal/ 100 g

  • 단백질: 4 g
  • 탄수화물: 30 g
  • 지방: 32 g

건강 점수: 6/10

칼로리가 더 낮음

Chocolate-Dipped Coconut Bites 영양 정보 보기

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • 단백질: 10 g↑
  • 탄수화물: 60 g
  • 지방: 20 g

건강 점수: 7/10

단백질이 더 많음

Cinnamon Almond Granola 영양 정보 보기
100 g당Chocolate-Dipped Coconut BitesCinnamon Almond Granola
kcal400450
단백질4 g10 g
탄수화물30 g60 g
지방32 g20 g

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 400 in Chocolate-Dipped Coconut Bites — 50 kcal more, 13% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 30 g — while fat runs the other way: 32 g in Chocolate-Dipped Coconut Bites against 20 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 113 g of Chocolate-Dipped Coconut Bites. Chocolate-Dipped Coconut Bites fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.

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