Avocado Raspberry Smoothie vs Sunny Citrus Smoothie: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Avocado Raspberry Smoothie ve Sunny Citrus Smoothie karşılaştırması.
Avocado Raspberry Smoothie
Beverages
100 kcal/ 100 g
- Protein: 2 g↑
- Karbonhidrat: 12 g
- Yağ: 5 g
Sağlık puanı: 9/10
Daha fazla protein
Besin değerleri: Avocado Raspberry SmoothieSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protein: 1 g
- Karbonhidrat: 20 g
- Yağ: 0.5 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Sunny Citrus Smoothie| 100 g başına | Avocado Raspberry Smoothie | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 100 | 85 |
| Protein | 2 g | 1 g |
| Karbonhidrat | 12 g | 20 g |
| Yağ | 5 g | 0.5 g |
What the numbers say
Per 100 g Avocado Raspberry Smoothie carries 100 kcal against 85 in Sunny Citrus Smoothie — 15 kcal more, 18% on top. The gap sits in the fat — 5 g in Avocado Raspberry Smoothie against 0.5 g — while carbs runs the other way: 20 g in Sunny Citrus Smoothie against 12 g. The same 100 kcal is 100 g of Avocado Raspberry Smoothie or 118 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Avocado Raspberry Smoothie is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin