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Avocado Raspberry Smoothie vs Sunny Citrus Smoothie: calories & macros

Compare the calories, protein, carbs, and fat of Avocado Raspberry Smoothie and Sunny Citrus Smoothie per 100 g.

Avocado Raspberry Smoothie

Beverages

100 kcal/ 100 g

  • Protein: 2 g↑
  • Carbs: 12 g
  • Fat: 5 g

Health score: 9/10

More protein

View Avocado Raspberry Smoothie nutrition

Sunny Citrus Smoothie

Beverages

85 kcal/ 100 g

  • Protein: 1 g
  • Carbs: 20 g
  • Fat: 0.5 g

Health score: 9/10

Fewer calories

View Sunny Citrus Smoothie nutrition
Per 100 gAvocado Raspberry SmoothieSunny Citrus Smoothie
kcal10085
Protein2 g1 g
Carbs12 g20 g
Fat5 g0.5 g

What the numbers say

Per 100 g Avocado Raspberry Smoothie carries 100 kcal against 85 in Sunny Citrus Smoothie — 15 kcal more, 18% on top. The gap sits in the fat — 5 g in Avocado Raspberry Smoothie against 0.5 g — while carbs runs the other way: 20 g in Sunny Citrus Smoothie against 12 g. The same 100 kcal is 100 g of Avocado Raspberry Smoothie or 118 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Avocado Raspberry Smoothie is the pick when a small volume has to carry the energy.

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