Angry Potato Wedges vs Fruit and Nut Granola: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Angry Potato Wedges ve Fruit and Nut Granola karşılaştırması.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Karbonhidrat: 27 g
- Yağ: 3.5 g
Sağlık puanı: 5/10
Daha az kalori
Besin değerleri: Angry Potato WedgesFruit and Nut Granola
Snack
471 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 65 g
- Yağ: 18 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Fruit and Nut Granola| 100 g başına | Angry Potato Wedges | Fruit and Nut Granola |
|---|---|---|
| kcal | 120 | 471 |
| Protein | 2.5 g | 10 g |
| Karbonhidrat | 27 g | 65 g |
| Yağ | 3.5 g | 18 g |
What the numbers say
Per 100 g Fruit and Nut Granola carries 471 kcal against 120 in Angry Potato Wedges — 351 kcal more, 293% on top. The gap sits in the carbs — 65 g in Fruit and Nut Granola against 27 g — and fat points the same way: 18 g in Fruit and Nut Granola against 3.5 g. The same 471 kcal is 100 g of Fruit and Nut Granola or 393 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Nut Granola is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin