Angry Potato Wedges vs Fruit and Nut Granola: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Angry Potato Wedges e Fruit and Nut Granola per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Proteine: 2.5 g
- Carboidrati: 27 g
- Grassi: 3.5 g
Punteggio salute: 5/10
Meno calorie
Valori nutrizionali di Angry Potato WedgesFruit and Nut Granola
Snack
471 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 65 g
- Grassi: 18 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Fruit and Nut Granola| Per 100 g | Angry Potato Wedges | Fruit and Nut Granola |
|---|---|---|
| kcal | 120 | 471 |
| Proteine | 2.5 g | 10 g |
| Carboidrati | 27 g | 65 g |
| Grassi | 3.5 g | 18 g |
What the numbers say
Per 100 g Fruit and Nut Granola carries 471 kcal against 120 in Angry Potato Wedges — 351 kcal more, 293% on top. The gap sits in the carbs — 65 g in Fruit and Nut Granola against 27 g — and fat points the same way: 18 g in Fruit and Nut Granola against 3.5 g. The same 471 kcal is 100 g of Fruit and Nut Granola or 393 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Fruit and Nut Granola is the pick when a small volume has to carry the energy.
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